Massage sessions:
We consider and assure that massage is essential to improve our physical, mental and emotional state. There are different types of massage according to the needs and desires of each person.
Physically, massage is a type of integrative medicine in which a masseur manipulates your skin, muscles, tendons, and ligaments.
Each physical ailment is usually accompanied by an emotional component, the massage accompanies the release of emotional blocks, releasing the information that remains impregnated at the cellular level.
We offer 3 types of massages:
MANUAL LYMPHATIC DRAINAGE
Lymphatic drainage is a slow and gentle lymphatic massage that is performed especially to increase the flow of lymph, a colorless fluid that flows through the lymphatic vessels, draining toxins and cellular waste.
• Helps to reabsorb liquids.
• It has a sedative action on pain.
• Reduces inflammation.
• Contributes to improve the body’s defenses.
• Produces a relaxation effect, which is why it is recommended for stressful situations.
DECONTRACTURE / RELAXING MASSAGE
The decontracting massage is used to relax the muscles and dissolve contractures that are caused by stress, excessive exercise, bad posture, lack of rest or an excessively sedentary life.
• Recovery of muscle elasticity and functionality.
• Activates blood and lymph circulation in the affected area.
• Eliminates irritating products (toxins), which decreases muscle fatigue.
• Generates a relaxing effect on the muscles.
• Helps improve posture.
SPORTS MASSAGE / MASSAGE THERAPY
Unlike a relaxation massage, which is generally administered to the entire body, a sports massage identifies specific areas that tend to be problematic or certain muscle groups that are tense or stressed from repetitive motion.
• Favors the stretching and relaxation of the muscles of our body.
• The muscle recovers its original shape and elasticity, thus promoting better sports performance and rapid recovery.
• Helps prevent muscle injuries during physical activity.
